Tag: bodybuilding motivation 2020
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SHOULDER PRESS : Build your shoulder with knowledgement
Equipment needed : Dumbbell & Barbell & Adjustable bench or flat bench ( bench angel should be...
Diet: pre-workout and post-workout meal and perfect timing
all right we are here we're down at the Muscle & Strength headquarters and a lot of...
BARBELL SHOULDER PRESS :one of the best shoulder exercise
Equipment needed : Barbell & Adjustable bench or flat bench
Target : shoulder muscles ( lateral deltoid,...
Neck Pain /stretching and exercises with good technique
we're going to be talking about today is our neck pain stretches. Now the neck can be very tricky and it...
Warm-up : benefits of warm-up:warm-up makes your workout safe
Benefits Of Warm-up
Warm-Up Helps To Maintain Blood Sugar
warm-up
